Training Programs
Starter: 10 sessions of 45 minutes : 2 or 3 times a week for 3 or 4 weeks.
Classic : 20 sessions of 45 minutes : 3 times a week for 7 weeks.
Pro: 30 sessions of 45 minutes : 2 or 3 times a week for 3 or 4 months.
Flash (before competition) : 20 sessions of 30 minutes : 2 times a day,10 days before the competition.
Programs
Classic : 20 sessions of 45 minutes : 3 times a week for 7 weeks.
Pro: 30 sessions of 45 minutes : 2 or 3 times a week for 3 or 4 months.
Flash (before competition) : 20 sessions of 30 minutes : 2 times a day,10 days before the competition.
Programs
- Eye examination
- Dynamic vison test
- Training sessions